Our Chat is now password protected. Members and friends only.

You can email me for the password.

Here is where people can chat and post messages.
Make sure when leaving a message you include your name and a subject line or it will not work. All the other fields (e.g. email address) you can leave blank.

To view and post messages on our message board click below.

Free Message Forum from

If you want to add a clickable link to your message you need to hard code it in BB Code.

Not that hard if you follow the example below. You can even copy and paste the code below and make the necessary changes to have it work for you.

Code example:

[url=]Text that will be displayed[/url]

The example for our site would look like:

[url=]Northumberland Runners[/url]

Cover Our Butts Statement:
As with any exercise program, you should consult your doctor before starting. The Lakeshore Runners group or individuals within the group do not take responsibility for an individual's actions should they choose to run. Use your head, it's not just for keeping a hat on!